1 hr 4 min
039: When Covid is Triggering with Marriage and Family Therapist Sahar Martinez Momwell
-
- Mental Health
Have you found that Covid is triggering stress and anxiety from a previous traumatic experience? Has it been reminiscent of the early motherhood stages? For many Covid has resurfaced stressful experience of health-related traumas or other significantly impactful life events. Learn more about why this is happening and ways to cope with these feelings in this week’s episode with marriage and Family Therapist Sahar Martinez.
Show Notes: https://bit.ly/3CMZU7w
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you found that Covid is triggering stress and anxiety from a previous traumatic experience? Has it been reminiscent of the early motherhood stages? For many Covid has resurfaced stressful experience of health-related traumas or other significantly impactful life events. Learn more about why this is happening and ways to cope with these feelings in this week’s episode with marriage and Family Therapist Sahar Martinez.
Show Notes: https://bit.ly/3CMZU7w
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 4 min