48 min

#057 ~ 3 ways to reclaim your body & your power as a woman The Embodied Life Podcast

    • Alternative Health

The nourishing podcast is now becoming a monthly podcast (after a whole year of releasing weekly episodes)! I explain why in this episode and give you some brief updates about what's happening in my body (just completed the first trimester of my 2nd pregnancy!).
And then we dive DEEP. As a woman, we are basically taught to give our power away... We're taught that others know better about our body and that we cannot trust our own body nor our Self. But it's time for all of that to change. 
In this episode, I share with you 3 ways you can apply TODAY to start reclaiming your body & your power as a woman in the world. I wonder which one will resonate the most for you (unless it's all of them!)
Wishing you a beautiful month of June and I'll be back every second Thursday of every month from now on.

The nourishing podcast is now becoming a monthly podcast (after a whole year of releasing weekly episodes)! I explain why in this episode and give you some brief updates about what's happening in my body (just completed the first trimester of my 2nd pregnancy!).
And then we dive DEEP. As a woman, we are basically taught to give our power away... We're taught that others know better about our body and that we cannot trust our own body nor our Self. But it's time for all of that to change. 
In this episode, I share with you 3 ways you can apply TODAY to start reclaiming your body & your power as a woman in the world. I wonder which one will resonate the most for you (unless it's all of them!)
Wishing you a beautiful month of June and I'll be back every second Thursday of every month from now on.

48 min