13 min

068 : 5 Reasons Why You Don’t Need to be in Shape Before you Start CrossFit The Greater Purpose Podcast

    • Health & Fitness

We have heard it from time to time - “I don’t think I am fit enough to start CrossFit.” In today’s episode, Matt and Jilisa talk about why this is a myth. CrossFit has often been given a certain stereotype for being super intense, super hardcore, and only for the fittest of fit human beings. We would argue nearly the opposite. The goal of CrossFit is to help every athlete be able to start wherever they are at. We talk through 5 reasons why we KNOW you don’t need to be in a certain shape in order to start!

Start your fitness Journey at Greater Purpose Health and Fitness

https://greaterpurposehealthandfitness.com

Follow us on instagram! @gphealthandfitness

We have heard it from time to time - “I don’t think I am fit enough to start CrossFit.” In today’s episode, Matt and Jilisa talk about why this is a myth. CrossFit has often been given a certain stereotype for being super intense, super hardcore, and only for the fittest of fit human beings. We would argue nearly the opposite. The goal of CrossFit is to help every athlete be able to start wherever they are at. We talk through 5 reasons why we KNOW you don’t need to be in a certain shape in order to start!

Start your fitness Journey at Greater Purpose Health and Fitness

https://greaterpurposehealthandfitness.com

Follow us on instagram! @gphealthandfitness

13 min

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