Strong For Your Tasks. Stewardship: The Intersection of Health & Holiness Cody Wieler
-
- Religion & Spirituality
-
Hi, I’m Cody Wieler, author of the book Strong for your Tasks.
Strong for Your Tasks invites Christians to steward their unique bodies so they can perform their unique tasks in building the Kingdom of God on earth.
It’s my pleasure to bring you a free audio version the book to help you as you embark on the journey of stewardship.
*Always check with your MD or physician before following advice from some random guy on the internet.
-
-
Chapter 9: Your Body. Your Tasks. Your Stewardship.
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
If you were stewarding your body well for
your tasks, what would that look like in
this season?
What is your one small act of stewardship
for today?
Are there finances you could shift around
to give yourself more of a health budget?
Are there activities that you could cut out
or shift around to give you more time for
exercise, meal planning/prepping, etc.?
Remember, before you schedule your
workouts, put in your time with God. -
Chapter 8: Broken World. Broken Body.
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Do you have physical limitations in this
season of life? What are they? Have you
been using them as an excuse not to
steward your body well? Are you often
crushed with false guilt over not being as
able bodied as someone else?
Have you been placing too much hope in
your current earthly body? Have you been
trying to perfect your health or body in a
way that is actually distracting you from
the things God has commanded you to
do?
How might you better steward your body
given these circumstances? -
Chapter 7: Rest
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training Questions
Are you prone to hyper-productivity or
laziness?
How would taking a day of rest unto the
Lord affect your life in positive and/or
negative ways? What changes would
have to happen for this day of rest to take
place?
Does your investment of time reflect your
priorities in life? What areas of low
importance are stealing your time and
attention?
Schedule an “ideal” day, based on your
current season of life (you can’t skip
ahead to retirement or neglect your
responsibilities to your family). What
things do you include? What activities are
you excluding? In what ways can you shift
your calendar to make more of these
types of days a reality?
How would you rate your sleep out of 10? -
Chapter 6: With All Your Strength
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training
When it comes to working out, do you feel
that good stewardship would mean doing
more, less, or the same amount as you
currently are?
If you are just beginning, or restarting your
physical activity, what are some different
types of exercise you could try? What do
you enjoy? What would help you become
strong for your specific tasks? -
Chapter 5: A People Set Apart
Buy a copy of Strong for Your Tasks.
Contact Cody
Personal Training
What sort of food rules have you tried?
How have those worked for you?
Have you passed judgment on others for
their dietary choices?
Has food become a standard of morality
for you? How so?
Are there certain foods you are not free to
eat because you are not free from eating
them?
How could you increase thankfulness for
the foods you eat?