Michelle interviews author, intermittent fasting and nutrition expert, and a two-time TEDx speaker Cynthia Thurlow.
They chat about:
- Intermittent Fasting
- Hormones
- Peri-menopause
- The importance of sleep for total health
- What stress is doing to our lives
and so much more!
Reserve your copy of Cynthia's new book Intermittent Fasting Transformation + gain FREE Exclusive access to her signature Clean in 14 Program (only available with pre-order) at www.cynthiathurlow.com/book.
Enrolment for The {WHOLE}istic Success Experience is now open! Nutrition, fitness + mindset. Get in touch with me to join here.
MORE FROM THE HOST
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Website: www.michellepfile.com
CONNECT WITH CYNTHIA
Website: www.cynthiathurlow.com
Podcast: www.cynthiathurlow.com/podcast
Instagram: www.instagram.com/cynthia_thurlow_
Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 26, 2022 at 10:00 a.m. UTC
- Length47 min
- RatingClean