#098 ~ embodying aging: turn your fear of looking & feeling old INTO rewriting a new story about aging with vitality, radiance and wisdom The Embodied Life Podcast

I just turned 40!
Since being in my mid-30s, that number felt like a big deal and I have definitely felt scared of how my body will age, both in terms of what I look like and my health.
In this episode, I share what the 2 worst things that can ever happen to women are (according to society and then according to me) and help you shift old stories you have about aging so that you can start writing a new story about aging centered around vitality, radiance, and wisdom!
If you're someone who has fear about aging (or tries to avoid thinking about it and pretend it's not happening), then I'm so excited for you to experience a major shift by the end of this listen!
Enjoy!
Aglaee
p.s. connect on Instagram @aglaeejacob to let me know what insights you have received and if you have any questions or suggestions for future episodes.
p.s.2. an amazing belated birthday gift would be to leave a review for the podcast! Thank you!!!