28 min
10. My Gratitude Journey to Healing Raise Your Voice
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- Mental Health
**Trigger warning - talk of suicide, PTSD, grief, anxiety and depression
This is me laying it all out on the table: the journey that went from terrifyingly ugly to beautiful and serene. It's about the people who helped me through, the work I had to devote to myself, for myself that made it all possible. I am proof that it can be done. A year ago, I wanted to die! Today, I embrace every day as a gift and I want to share that message with the world.
**Trigger warning - talk of suicide, PTSD, grief, anxiety and depression
This is me laying it all out on the table: the journey that went from terrifyingly ugly to beautiful and serene. It's about the people who helped me through, the work I had to devote to myself, for myself that made it all possible. I am proof that it can be done. A year ago, I wanted to die! Today, I embrace every day as a gift and I want to share that message with the world.
28 min