11 min

11: Dirt Makes You Happy - A Natural Antidepressant Sprout Out Loud

    • Earth Sciences

A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why it's actually good for our health.

Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast

A Happy Gardener isn’t just a saying. It’s a scientifically proven fact that gardeners are happier when they get their hands dirty. So this episode we talk about the benefits of playing in the soil and why it's actually good for our health.

Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast

11 min