110: You Need More Sleep with Devin Burke In Total Alignment
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- Health & Fitness
Michelle interviews sleep expert Devin Burke about why sleep is so critical for a fulfilled life. If you live by the motto "sleep is for the weak", you need to listen to this episode.
Devin shares tips on the importance of sleep for health, weight loss, stress levels, longevity and so much more.
MORE FROM MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH DEVIN
Instagram: @devinburkewellness
Website: www.devinburke.com
Michelle interviews sleep expert Devin Burke about why sleep is so critical for a fulfilled life. If you live by the motto "sleep is for the weak", you need to listen to this episode.
Devin shares tips on the importance of sleep for health, weight loss, stress levels, longevity and so much more.
MORE FROM MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH DEVIN
Instagram: @devinburkewellness
Website: www.devinburke.com
43 min