Ep 111- Darkness Rising / Cynthia Ep 138 Where are they now?

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture.
Introduction: Darkness Rising Instagram Live
Interview: Cynthia 
Episode Sponsor: Better Help
Links:
https://www.recoveryhappyhour.com/
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Darkness Rising
Getting Your Sh*t Together Podcast
Cynthia on Instagram
"Self Compassion" by Kristin Neff
"Boundaries" by Dr. Henry Cloud
"The Gifts of Imperfection" by Brene Brown
"The Body Keeps the Score" by Bessel Van Der Kolk