28 min
14. Setting Healthy Boundaries Your Latina Hermana
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- Self-Improvement
In today´s episode I will be sharing with you some tactical ways to set healthy boundaries with your family. Setting and enforcing boundaries is one of the biggest forms of self-care. As a First-Gen Latina, setting boundaries was one of the hardest part of my self-love and healing journey. If you’re someone who is currently navigating this part of your journey and is having a difficult time setting or enforcing boundaries, this episode is filled with steps and tips to help you! Remember, you’re not alone and it’s okay to put yourself first!!
Here are some resources:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://www.thehopeline.com/how-to-manage-boundaries-when-parent-is-toxic/
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana
In today´s episode I will be sharing with you some tactical ways to set healthy boundaries with your family. Setting and enforcing boundaries is one of the biggest forms of self-care. As a First-Gen Latina, setting boundaries was one of the hardest part of my self-love and healing journey. If you’re someone who is currently navigating this part of your journey and is having a difficult time setting or enforcing boundaries, this episode is filled with steps and tips to help you! Remember, you’re not alone and it’s okay to put yourself first!!
Here are some resources:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://www.thehopeline.com/how-to-manage-boundaries-when-parent-is-toxic/
Come say Hi!
My social media platforms:
TikTok: https://www.tiktok.com/@latinahermana
Instagram: https://www.instagram.com/Latinahermana/
Youtube: https://www.youtube.com/@latinahermana
Come join me: https://anchor.fm/latina-hermana
28 min