Dr. Bob Weil, Sports Podiatrist, on Building a Foundation of Athletic Excellence Way of Champions Podcast

If the shoe fits, performance improves! That is the message our guest this week is so passionate about sharing. Dr. Bob Weil is a sports Podiatrist & host of “The Sports Doctor”, bbsradio.com/thesportsdoctor, a live weekly hour show featuring guests from all aspects of sports medicine, fitness & Wellness. We discuss 
 
 
Highlights from the Podcast:
How does the way a shoe fits improve performance?
What three things does Dr. Bob recommend when it comes to shoes?
Chose the shoe that is designed for the sport.
Be fitted properly.
If there are constant concerns, consult a podiatrist.
What role does genetics play in foot problems?
If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
What are the two best exercises to strengthen feet?
How do you know when a child rally wants to play only one sport?
Dr. Bob shares a checklist of things to look for with problems stemming from foot problems 
 
 
Dr. Bob has treated & worked with some of the world’s great athletes in all sports at all ages. He was recently inducted into the prestigious National Fitness Hall of Fame & has Co-authored “#HeySportsParents - A Guide for any Parent with a Child in Sports”.
 
 
Resources mentioned:
Every Moment Matters, book by John O’Sullivan Link
#heysportsparents, book by Dr. Bob Well Link