Not only are we almost ten months into a pandemic (and 82% of our community said they're definitely facing pandemic fatigue), but we are about the go into the holiday season, causing even more stress and pressure. How can we keep our dwindling energy up to get through what feels like is about to be a very tough winter? How can we practice self-compassion? How can we keep our family on board with staying safe and finding the most in the current situation despite the disappointments and anxiety? What are some ways we can support one another and really be a team to ensure none of us feels like we are in this alone? Danielle and her guru/sister sit down to discuss so many of these issues about which Life Coach Amy is a trained expert: work, family-life, and self-care. If you could use a boost or a small supercharge to get through the next month or two, you definitely want to listen to this episode.
For more of Life Coach Amy Alpert's expertise, sign up for her FREE weekly Newsletter, "Just Keep Going."
See acast.com/privacy for privacy and opt-out information.