16 min
15 - Pain 101 - Coping Skills to Overcome Depression Striving to Thriving
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- Medicine
If you suffer from chronic pain you may wrestle with depression. But take heart. If you make the investment of time and energy in the seven skills I present, you may not only overcome depression but also turn down the volume of your pain. The seven skills are not limited to those with depression, but are healthy things you can do to make your life richer and healthier.
If you suffer from chronic pain you may wrestle with depression. But take heart. If you make the investment of time and energy in the seven skills I present, you may not only overcome depression but also turn down the volume of your pain. The seven skills are not limited to those with depression, but are healthy things you can do to make your life richer and healthier.
16 min