16. Masking, Emotional Regulation, Relationships, & Acceptance vs Excuses Not Neurotypical

On episode 16 (I mistakenly thought it was episode 17, woops!) I share about the past rollercoaster week that started with a disaster from hell and has now ended with more clarity than I feel like I've ever had. I question if masking is all bad, discuss emotional regulation, and how dysregulation sabotages way too much of my life, relationships, and the fine line between autistic acceptance and making excuses for myself.
****WATCH THE TED TALK mentioned in this podcast of Dr. Joanne Disalvo HERE:  https://www.youtube.com/watch?v=gh5VhaicC6g&feature=youtu.be

CONNECT WITH ME

Instagram: @laurazdan

Facebook: www.facebook.com/Iamlaurazdan

Twitter: @laurazdan

Youtube: www.youtube.com/c/laurazdan



---

Support this podcast: https://podcasters.spotify.com/pod/show/notneurotypicalpodcast/support