In this episode of Striving to Thriving, I interview Paul Curtis from Take Courage Coaching and we discuss topics related to health and wellness coaching specific to chronic pain, which affects over 50 million people in the United States and how a coaching relationship can make a significant difference.
Paul is a board-certified health and wellness coach. He is one of the Staff Instructors and student mentor at Take Courage Coaching® also with a background in fitness training. He has prior experience in functional restoration and has been a support and guide to those who live with pain since 2012. He is personally familiar with the challenges and successes of his mother—who not only lives with chronic pain, but thrives in spite of it. Paul is fluent in Spanish, which now makes the TCC® program is available to Latinos. He loves spending time outdoors and when he is not coaching is usually on an adventure with his wife, Kirsten and black lab, Winchester. He currently lives in Big Sky country, Laurel, Montana.