18 min
#166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber The Effortless Swimming Podcast
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- Swimming
00:58 Swimming Background
01:53 Joining Ironman After A Heart Attack
04:57 "Never Did Any Freestyle"
11:05 Comparing Strokes From A Month Ago
12:04 Finding The Right Balance With Your Stroke (Sweet Spot)
14:12 Not Power But Technique
14:30 "You Don't Know What You Don't Know"
16:05 Breaking It Down (Focus On One Thing At A Time)
00:58 Swimming Background
01:53 Joining Ironman After A Heart Attack
04:57 "Never Did Any Freestyle"
11:05 Comparing Strokes From A Month Ago
12:04 Finding The Right Balance With Your Stroke (Sweet Spot)
14:12 Not Power But Technique
14:30 "You Don't Know What You Don't Know"
16:05 Breaking It Down (Focus On One Thing At A Time)
18 min