37 min
#17: Empower Your Students with Lauren Porosoff & Jonathan Weinstein Self Help Sat Nav
-
- Mental Health
Jim speaks to teacher, Lauren Porosoff and Therapist, Jonathan Weinstein about how they use self-help in their personal and professional lives. Drawing on Acceptance and Commitment Therapy (ACT), they talk about how to get around their mental obstacles.
Jim speaks to teacher, Lauren Porosoff and Therapist, Jonathan Weinstein about how they use self-help in their personal and professional lives. Drawing on Acceptance and Commitment Therapy (ACT), they talk about how to get around their mental obstacles.
37 min