330 episodes
The Tonic Zoomer Podcast Network
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- Health & Fitness
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4.6 • 14 Ratings
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. Well discuss the issues that matter to you with the top experts from the GTA and across Canada
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#329 Strategies for Allergy Season, How To Get Your Mojo Back, Mental Health Support For Those With Autism and Yoga For Peace and Harmony
Welcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss strategies to prepare for allergy season and the nutraceutical industry with nutraceutical formulator Dr. Gordon Chang PhD, how to get your mojo back with round table experts David Nelson, Joel Thuna and Sender Deutsch, mental health support for those with autism with Dr. Carly Albaum PhD, and yoga for peace and harmony with yogi Radha Metro-Midkiff.
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#328 Natural Skincare: Inside and Out, The Health Benefits of Dance, Trauma Recovery, and Helping Someone Suffering With An Epileptic Seizure
Welcome to this episode of The Tonic, terrestrially broadcast on April 6 and 7, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss natural skincare, inside and out with naturopath Dr. Colleen Hartwick ND, the health benefits of dance, with author Teacher Terrel, trauma recovery with therapist and brain health coach Kristin Rivas, and how to help someone suffering with an epileptic seizure with researcher Dr. Julia Jacobs MD, PhD.
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#327 Lifestyle Choices To Help Prevent Heart Disease, Overcoming Trauma, Ozempic's Effects On The Brain and Fighting Pet Obesity
Welcome to this episode of The Tonic, terrestrially broadcast on March 30 and 31, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss lifestyle choices you can make to help prevent heart disease with researcher Dr. Samara Sterling PhD, how to overcome trauma with author and spiritual psychology coach Lainne Love, whether Ozempic has long term effects on the brain with Dr. Henry Mahncke PhD and fighting pet obesity with veterinarian Dr. Carol Osborne.
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#326 The Rising Incidence of Endometrial Cancer, the Correlation Between Education and Longevity, Our Internal Clock and the Duality and Paradox of Our Perception
Welcome to this episode of The Tonic, terrestrially broadcast on March 23 and 24, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the rise in incidence of endometrial cancer with Dr. Tien Le, the correlation between education and longevity with actuary Peter Gorham, how our internal clock regulates our behaviour and bodily functions with professor and researcher Dr. Michael Antle PhD, and the duality and paradox of our perception with author Seye Kuyinu.
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#325 Prepare for Allergy Season, Explore the "Food As Medicine" Trend, the Interplay Between Detoxification and Stress, and Psilocybin as a Working Woman's Life Hack
Welcome to this episode of The Tonic, terrestrially broadcast on March 16 and 17, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to prepare for what might be a challenging allergy season with clinical pharmacist Andy Donald, exploring the "food as medicine" trend with public health advocate and author Dr. Charles Platkin PhD, the interplay between detoxification and stress with naturopath Dr. Penny Kendall-Reed and whether psilocybin is a working woman's life hack with mushroom retreat leaders Gary Logan and Rob Grover
We specifically discuss:
How To Prepare for Allergy Season
Allergy season has started early
The most common triggers of seasonal allergies
What can worsen allergy symptoms?
Environmental factors
Is it possible to avoid allergens?
Antihistamines
Nasal sprays and steroids
Dry and itchy eyes
Allergy shots
The 'Food As Medicine' Trend
What does 'Food as Medicine" mean?
Scurvy
Medically tailored meals
Researching food and supplements
Food deserts
Is eathing healthy expensive...or is that a myth?
Detoxification and Stress
What is detoxification?
The phases of detoxification
Why is it that people react differently to environmental toxins?
Symptoms of a poorly working detoxification system
How do we know if our detoxification pathway is slow?
How does stress impact detoxification?
How does detoxification impact stress?
Lifestyle and supplementation
Is Psilocybin a Working Woman's Life Hack?
Why would psilocybin impact working women specifically?
Innate intelligence
The macro-journey
What do people get from the journey?
The process
Is there a personality type more suited for a journey?
How are journey's helping people personally or professionally?
The heart mind and the thinking mind
To learn more about show sponsor, Pharma-Z powered by the Health Depot go here
To learn more about Andy Donald go here
To learn more about Dr. Charles Platkin PhD go here
To learn more about Dr. Penny Kendall-Reed ND go here
To learn more about Gary Logan and Rob Grover go here -
#324 Respiratory Health, New Wellness Trends in Longevity, Shamanic Healing and Attachment Styles and Your Friendships
Welcome to this episode of The Tonic, terrestrially broadcast on March 9 and 10 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week well discuss your respiratory health with nutraceutical formulator Dr. Gordon Chang PhD, wellness trends in longevity with health researcher David Nelson ND, shamanic healing with shamanic healer Yuko Adachi, and how your attachment style impacts your friendships with author Florence Ann Romano.