51 min

184 | Minimalist Diets The Minimalists Podcast

    • Mental Health

Joshua discusses simple diets, optimal health, strategies for healing, and the gut microbiome with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood, and they answer the following questions:
What are the most reliable resources regarding information about vegan, carnivore, and omnivore diets? (02:31)
Are branded diets created for the good of public health or simply to promote products and services? (28:18)
What food purchases should I prioritize on a limited budget? (33:51)
Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Joshua discusses simple diets, optimal health, strategies for healing, and the gut microbiome with author and podcaster Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood, and they answer the following questions:
What are the most reliable resources regarding information about vegan, carnivore, and omnivore diets? (02:31)
Are branded diets created for the good of public health or simply to promote products and services? (28:18)
What food purchases should I prioritize on a limited budget? (33:51)
Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

51 min