1 hr 27 min
187. Masterclass on Mindfulness The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance
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- Health & Fitness
Welcome back!
This week I'm thrilled to share interviews that I have done with world-class experts on mindfulness. This week we talk to Dr. Milena Braticevic, Elli Weisbaum and Dr. Ellen Choi.
Mindfulness has been such a powerful tool for wellbeing that I wanted to share these insights with you in the hopes that you can think clearly and improve your mental health and ability to perform under pressure.
Enjoy!
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Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
Welcome back!
This week I'm thrilled to share interviews that I have done with world-class experts on mindfulness. This week we talk to Dr. Milena Braticevic, Elli Weisbaum and Dr. Ellen Choi.
Mindfulness has been such a powerful tool for wellbeing that I wanted to share these insights with you in the hopes that you can think clearly and improve your mental health and ability to perform under pressure.
Enjoy!
---
Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support
1 hr 27 min
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