191: Let Your Emotional Shift Take You Forward The Embody Podcast ❤ Self-Love & Healing

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift.
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🎧 Show Notes:
00:00 Intro01:12 What I Have Been up To03:55 Something Scary Happened06:29 Really Cool News06:52 How Many Things Are Connected to My Voice08:20 New Roommates?09:52 Main Content: Emotional Shift18:21 When We Are Triggered or Activated20:25 Outro