17 min

2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit Dhru Purohit Show

    • Alternative Health

Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don't want?”.
On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process. 
In this episode, we dive into:
-Big idea #1: we don’t speak up (4:48)
-How to stop people pleasing (7:05)
-Big idea #2: being honest with yourself (12:08)
Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jerry Colonna, an executive coach for CEO’s and leaders, asks us to reflect on an important question when it comes to taking responsibility for our lives, “How have I been complicit in creating the conditions I say I don't want?”.
On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about this question and how to catch and stop self-sabotage, and the two big ideas that will help you in the process. 
In this episode, we dive into:
-Big idea #1: we don’t speak up (4:48)
-How to stop people pleasing (7:05)
-Big idea #2: being honest with yourself (12:08)
Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/
For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices

17 min