1 hr 29 min

#20: More Protein or More Fat? With Dr. Ted Naiman and Dr. Paul Saladino Better, Stronger, Faster: A Performance Enhancing Podcast

    • Health & Fitness

Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specific goals discussed include fat loss, performance, and biomarkers. They also discuss their sample grocery lists.

Dr. Ted Naiman and Dr. Paul Saladino debate the merits of consuming a high protein/moderate fat or higher fat/moderate protein in a low carb content. Specific goals discussed include fat loss, performance, and biomarkers. They also discuss their sample grocery lists.

1 hr 29 min