327 episodes

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

The Tonic Zoomer Podcast Network

    • Health & Fitness
    • 4.6 • 14 Ratings

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

    #326 The Rising Incidence of Endometrial Cancer, the Correlation Between Education and Longevity, Our Internal Clock and the Duality and Paradox of Our Perception

    #326 The Rising Incidence of Endometrial Cancer, the Correlation Between Education and Longevity, Our Internal Clock and the Duality and Paradox of Our Perception

    Welcome to this episode of The Tonic, terrestrially broadcast on March 23 and 24, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the rise in incidence of endometrial cancer with Dr. Tien Le, the correlation between education and longevity with actuary Peter Gorham, how our internal clock regulates our behaviour and bodily functions with professor and researcher Dr. Michael Antle PhD, and the duality and paradox of our perception with author Seye Kuyinu.

    • 55 min
    #325 Prepare for Allergy Season, Explore the "Food As Medicine" Trend, the Interplay Between Detoxification and Stress, and Psilocybin as a Working Woman's Life Hack

    #325 Prepare for Allergy Season, Explore the "Food As Medicine" Trend, the Interplay Between Detoxification and Stress, and Psilocybin as a Working Woman's Life Hack

    Welcome to this episode of The Tonic, terrestrially broadcast on March 16 and 17, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to prepare for what might be a challenging allergy season with clinical pharmacist Andy Donald, exploring the "food as medicine" trend with public health advocate and author Dr. Charles Platkin PhD, the interplay between detoxification and stress with naturopath Dr. Penny Kendall-Reed and whether psilocybin is a working woman's life hack with mushroom retreat leaders Gary Logan and Rob Grover

    We specifically discuss:

    How To Prepare for Allergy Season

    Allergy season has started early
    The most common triggers of seasonal allergies
    What can worsen allergy symptoms?
    Environmental factors
    Is it possible to avoid allergens?
    Antihistamines
    Nasal sprays and steroids
    Dry and itchy eyes
    Allergy shots




    The 'Food As Medicine' Trend

    What does 'Food as Medicine" mean?
    Scurvy
    Medically tailored meals
    Researching food and supplements
    Food deserts
    Is eathing healthy expensive...or is that a myth?




    Detoxification and Stress

    What is detoxification?
    The phases of detoxification
    Why is it that people react differently to environmental toxins?
    Symptoms of a poorly working detoxification system
    How do we know if our detoxification pathway is slow?
    How does stress impact detoxification?
    How does detoxification impact stress?
    Lifestyle and supplementation




    Is Psilocybin a Working Woman's Life Hack?

    Why would psilocybin impact working women specifically?
    Innate intelligence
    The macro-journey
    What do people get from the journey?
    The process
    Is there a personality type more suited for a journey?
    How are journey's helping people personally or professionally?
    The heart mind and the thinking mind




    To learn more about show sponsor, Pharma-Z powered by the Health Depot go here

    To learn more about Andy Donald go here

    To learn more about Dr. Charles Platkin PhD go here

    To learn more about Dr. Penny Kendall-Reed ND go here

    To learn more about Gary Logan and Rob Grover  go here

    • 55 min
    #324 Respiratory Health, New Wellness Trends in Longevity, Shamanic Healing and Attachment Styles and Your Friendships

    #324 Respiratory Health, New Wellness Trends in Longevity, Shamanic Healing and Attachment Styles and Your Friendships

    Welcome to this episode of The Tonic, terrestrially broadcast on  March 9 and 10 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we’ll discuss your respiratory health with nutraceutical formulator Dr. Gordon Chang PhD, wellness trends in longevity with health researcher David Nelson ND, shamanic healing with shamanic healer Yuko Adachi, and how your attachment style impacts your friendships with author Florence Ann Romano.

    • 55 min
    #323 Omega 3 Fatty Acids, Too Much Magnesium, New Findings Regarding Celiac Disease and The Black Physicians Association of Ontario

    #323 Omega 3 Fatty Acids, Too Much Magnesium, New Findings Regarding Celiac Disease and The Black Physicians Association of Ontario

    Welcome to this episode of The Tonic, terrestrially broadcast on March 2 and 3, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss the importance of Omega 3 fatty acids with naturopath Dr. Ludo Brunel, whether you are taking too much magnesium with naturopath Dr. Barb Woegerer, new findings regarding Celiac disease with charity leader Melissa Secord and the work of the Black Physicians Association of Ontario with executive director Chenai Kadungure.

    • 55 min
    #322 What Is Shingles, The Science of Cannabis, Deciphering Online Health Information and Post-Ozempic Weight Maintenance Tips

    #322 What Is Shingles, The Science of Cannabis, Deciphering Online Health Information and Post-Ozempic Weight Maintenance Tips

    Welcome to this episode of The Tonic, terrestrially broadcast on February 24 and 25, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss what shingles is with Dr. Christine Palmay MD, the science behind the medical use of cannabis with Dr. Benjamin Caplan MD, how to decipher online health information with health advocate Dr. Charles Platkin PhD and post Ozempic weight maintenance tips with author Dr. Eric Berg DC.

    • 55 min
    #321 How To Live a Long Hearth Healthy Life, Measuring Happiness, Understanding the "Whys" of Depression and Cervical Cancer Screening

    #321 How To Live a Long Hearth Healthy Life, Measuring Happiness, Understanding the "Whys" of Depression and Cervical Cancer Screening

    Welcome to this episode of The Tonic, terrestrially broadcast on February 17 and 18, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how to live a long heart healthy life with clinical pharmacist Andy Donald, whether you can objectively measure happiness with author Dr. Alphonsus Aboyuwana MD, understanding the "whys" of depression with author Faust Ruggiero and dealing with the barriers to cervical cancer screening with researcher and professor Dr. Mandana Vahabi PhD.

    • 55 min

Customer Reviews

4.6 out of 5
14 Ratings

14 Ratings

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