48 min
#204: The Trap Bar Deadlift Advantage Fit For Life Radio
-
- Fitness
In this week's episode of Fit For Life Radio, we delve into the deadlift, specifically focusing on why we the trap bar deadlift over the straight bar deadlift at Coastal Strength & Fitness.
Will & Gary break down the cons associated with traditional straight bar deadlifts and highlight the numerous advantages that come with utilizing the trap bar.
Discover why it is:
- easier to learn
- safer to use
- produces better results for athletes
- helpful for those with range of motion limitations
- and more
Join us as we explore its effectiveness and why it is a great part of any individual's program who wants to look and feel their best.
Whether you're a seasoned athlete or new to strength training, discover why the trap bar deadlift may be the best deadlift variation for you.
Sponsors
Bioedge- Our favorite tasting, high-quality protein & greens supplements.
Go to bioedgesciences.com and use code COASTALFITNESS to save 10%
In this week's episode of Fit For Life Radio, we delve into the deadlift, specifically focusing on why we the trap bar deadlift over the straight bar deadlift at Coastal Strength & Fitness.
Will & Gary break down the cons associated with traditional straight bar deadlifts and highlight the numerous advantages that come with utilizing the trap bar.
Discover why it is:
- easier to learn
- safer to use
- produces better results for athletes
- helpful for those with range of motion limitations
- and more
Join us as we explore its effectiveness and why it is a great part of any individual's program who wants to look and feel their best.
Whether you're a seasoned athlete or new to strength training, discover why the trap bar deadlift may be the best deadlift variation for you.
Sponsors
Bioedge- Our favorite tasting, high-quality protein & greens supplements.
Go to bioedgesciences.com and use code COASTALFITNESS to save 10%
48 min