23: Does Weight Loss Have to Be Hard‪?‬ Fearlessly You with Coach Sparkles

Today I'm challenging one of the biggest misconceptions of weight loss- it has to be hard.  I've been challenging this recently in my own life and wanted to share what I've done to make weight loss easier for myself.

Get your Fearless 5 Journal on Amazon: https://www.amazon.com/shop/coachsparkles?listId=3T3MRE5Q2UQJF

Want to be on the Podcast?  You can apply here to collaborate with Coach Sparkles & Fearlessly You