Self-care podcast exploring Why You Quit Your Health Goals Before The Most Important Work is Done, Undoing The Quick Fix Patterns and Mindsets and Being Patient With Doing Your Inner Work.
** Why You Quit Your Health Goals Before The Most Important Work is Done (05:01).
** Undoing The Quick Fix Patterns and Mindsets (31:20).
** Being Patient With Doing Your Inner Work (42:44).
Show notes: amberapproved.ca/podcast/242
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