1 hr 12 min

27. Breathwork w/ Special Guest: Kyla Gagnon‪!‬ The Spiritual Sisters Podcast

    • Spirituality

Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner. She is a wealth of knowledge on breathwork and practice and trained for ...

Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner. She is a wealth of knowledge on breathwork and practice and trained for ...

1 hr 12 min