1 hr 11 min
27. Breathwork w/ Special Guest: Kyla Gagnon! The Spiritual Sisters Podcast
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- Spirituality
Send us a Text Message.Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner. She is a wealth of knowledge on breathwork and pr...
Send us a Text Message.Breathe into this episode with the lovely Kyla from The Sacred Essentials as the sisters and her cover the fascinating modality that is breathwork. Breathwork is a mindful somatic breathing practice intended to influence your emotional, mental, and physical state of being. It can be a powerful practice when executed properly.Kyla is a somatic healing and a trauma informed conscious connected breathwork practitioner. She is a wealth of knowledge on breathwork and pr...
1 hr 11 min