3 reasons why you are not losing weight : Amber Sandberg : 379 Mom Inspired Show with Amber Sandberg

Are you wondering why you are not losing weight?



In today's episode of the Mom Inspired Show, I  am going to be talking about some of the reasons why you might not be losing weight.  Are you worried that you will never lose the weight?  Do you feel stuck? I know that can be very frustrating, especially when you feel like you are putting in the work.  I can tell you after 3 years since losing 50lbs, there can be challenges to weight loss even when it's going well.

Hear what I have to say about this topic and more on the podcast.





Resources to helping you make 2024 your best year





Podcast Road Map



This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. 

https://mominspiredshow.com/podcast-roadmap-opt-in/





Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/



Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/



If you liked this episode make sure to check out the one I did on why you can't wait for motivation:

https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/