37 min
3. Self Care x Social: Friend or Foe? Self Care with David Self
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- Mental Health
Come have a little sit with Raph and I while we discuss the good and bad of social media, showing yourself *grace*, and of course, SELF CARE. Oh, and candles. ALL THE CANDLES.
Be a doll and excuse all of my awesome's, mmhm's, and yeah's — it was very early for me. And by very early I mean 8:30 am. When I say mad bedhead — phew. Just be glad there's no video. Enjoy the show and let us know what you think!
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Raphaela: @raphaelamandel // @softandstillco
---
Send in a voice message: https://podcasters.spotify.com/pod/show/avecdavid/message
Come have a little sit with Raph and I while we discuss the good and bad of social media, showing yourself *grace*, and of course, SELF CARE. Oh, and candles. ALL THE CANDLES.
Be a doll and excuse all of my awesome's, mmhm's, and yeah's — it was very early for me. And by very early I mean 8:30 am. When I say mad bedhead — phew. Just be glad there's no video. Enjoy the show and let us know what you think!
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Raphaela: @raphaelamandel // @softandstillco
---
Send in a voice message: https://podcasters.spotify.com/pod/show/avecdavid/message
37 min