Ep. 50 3 Steps to Getting Started with Intermittent Fasting with Justine Clarke In Total Alignment

In this episode of The Michelle Pfile show, I am actually trying something a little different. I am sharing the recording for an Intermittent Fasting masterclass that I co-hosted with fellow Intermittent Fasting Coach an co-founder of The Fit + Fast Life Course and Community, Justine Clarke. 

The 3 Steps to Getting Started with Intermittent Fasting and Finding your Fat Loss Accelerating Foods masterclass is full of insightful information about Intermittent Fasting. Information that I know I wish I had when I (unsuccessfully) tried Intermittent Fasting a few years ago.

We cover: 

How to get started (and be successful) with Intermittent Fasting
The foods you should be eating
Timing
...and more.

Learn how to live a simple and sustainable lifestyle with Intermittent Fasting and ditch the diets forever.



CONNECT WITH MICHELLE

⁣Michelle Pfile on Instagram: www.instagram.com/michellepfile
Michelle Pfile on Facebook: www.facebook.com/michellepfilecoaching
Michelle Pfile Online: www.michellepfile.com



EPISODE RESOURCES

Mentioned Episode: Controlled Freedom Through Intermittent Fasting with Carol Jane: www.michellepfile.com/blog/caroljane

Justine's Instagram: @justineclarke16
Justine's Email: justineclarke16@hotmail.com