55 min

#359: 7 Steps to Unshakeable Confidence with David Nurs‪e‬ Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

    • Fitness

David Nurse is an NBA life optimization coach, future bestselling author, and worldwide motivational speaker.  
A former pro basketball player and a coach for the Brooklyn Nets, David has helped over 150 NBA players with their personal and professional development both on and off the court.  
His new book, “Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success” is a hands-on blueprint to changing course and leading the life you want to live.  
In this episode we discuss David’s background and how he ultimately became successful through helping others.  He also provides tips, wisdom and insight to help you pivot and go towards your own success, starting today! 
Topics Include:
David’s background and dreams of playing in the NBA.  [4:09]  Why he decided to become an NBA coach and how he made it happen.  [6:25] Learning the ropes as a first time shooting coach with the Brooklyn Nets. [9:44] Was losing his job with the Nets ultimately the best thing that happened to him?  [12:11] Life off the court - why and how his coaching practice evolved.  [14:41] The 7 Steps to Unshakeable Confidence.  [16:55] Other effective ways to optimize your performance and life.  [30:32] How he helps players understand the value of quality nutrition.  [33:01] What recovery methods does he recommend to his players?  [34:32] The “Golden 15” for connecting with people and building relationships.  [37:54] Excellent advice for young coaches and those just starting out.  [42:35] How to make money teaching what you know.  [45:19] His personal routines and habits for success.  [47:15] The power of ONE thing for building new habits.  [51:21] Key takeaways from his book “Pivot and Go: The 29 Day Mindset Blueprint”.  [51:55] This episode is brought to you by Trifecta Nutrition.  Make sticking to your nutrition plan simpler with organic, ready to eat and macro balanced meals shipped safely to your door!
Go to TrifectaNutrition.com/Renegade and use the code ‘RENEGADE’ to save 30% off your first order!  
This episode is also brought to you by Elemental Labs.  Recharge is a tasty electrolyte drink mix that gives your body everything you need and nothing you don’t.  Created in optimal ratios, it provides you with lots of electrolytes and no sugar, fillers or dodgy ingredients.  
Go to drinklmnt.com/renegaderadio to get yours today!
This episode is also brought to you by biOptimizers.  Magnesium Breakthrough is the most potent, complete, first full spectrum magnesium formula ever created.  If you want to beat stress, get fit, sleep better and recover faster you need full spectrum magnesium to complete your healthy lifestyle.
As a special offer only for listeners of the Renegade Radio Podcast you can get up to 40% off your order today! 
Go to www.MagBreakthrough.com/JAY and use the coupon code JAY10 to get yours while supplies last! 
This episode is also brought to you by MANSCAPED.  Check out MANSCAPED’s new Lawn Mower 3.0 Waterproof Trimmer with Advanced SkinSafe™ Technology!  Millions of balls are about to become nick-free!!
Use the code RENEGADE for 20% off and FREE shipping on all orders at Manscaped.com.  

David Nurse is an NBA life optimization coach, future bestselling author, and worldwide motivational speaker.  
A former pro basketball player and a coach for the Brooklyn Nets, David has helped over 150 NBA players with their personal and professional development both on and off the court.  
His new book, “Pivot & Go: The 29 Day Mindset Blueprint to Redefine and Achieve YOUR Success” is a hands-on blueprint to changing course and leading the life you want to live.  
In this episode we discuss David’s background and how he ultimately became successful through helping others.  He also provides tips, wisdom and insight to help you pivot and go towards your own success, starting today! 
Topics Include:
David’s background and dreams of playing in the NBA.  [4:09]  Why he decided to become an NBA coach and how he made it happen.  [6:25] Learning the ropes as a first time shooting coach with the Brooklyn Nets. [9:44] Was losing his job with the Nets ultimately the best thing that happened to him?  [12:11] Life off the court - why and how his coaching practice evolved.  [14:41] The 7 Steps to Unshakeable Confidence.  [16:55] Other effective ways to optimize your performance and life.  [30:32] How he helps players understand the value of quality nutrition.  [33:01] What recovery methods does he recommend to his players?  [34:32] The “Golden 15” for connecting with people and building relationships.  [37:54] Excellent advice for young coaches and those just starting out.  [42:35] How to make money teaching what you know.  [45:19] His personal routines and habits for success.  [47:15] The power of ONE thing for building new habits.  [51:21] Key takeaways from his book “Pivot and Go: The 29 Day Mindset Blueprint”.  [51:55] This episode is brought to you by Trifecta Nutrition.  Make sticking to your nutrition plan simpler with organic, ready to eat and macro balanced meals shipped safely to your door!
Go to TrifectaNutrition.com/Renegade and use the code ‘RENEGADE’ to save 30% off your first order!  
This episode is also brought to you by Elemental Labs.  Recharge is a tasty electrolyte drink mix that gives your body everything you need and nothing you don’t.  Created in optimal ratios, it provides you with lots of electrolytes and no sugar, fillers or dodgy ingredients.  
Go to drinklmnt.com/renegaderadio to get yours today!
This episode is also brought to you by biOptimizers.  Magnesium Breakthrough is the most potent, complete, first full spectrum magnesium formula ever created.  If you want to beat stress, get fit, sleep better and recover faster you need full spectrum magnesium to complete your healthy lifestyle.
As a special offer only for listeners of the Renegade Radio Podcast you can get up to 40% off your order today! 
Go to www.MagBreakthrough.com/JAY and use the coupon code JAY10 to get yours while supplies last! 
This episode is also brought to you by MANSCAPED.  Check out MANSCAPED’s new Lawn Mower 3.0 Waterproof Trimmer with Advanced SkinSafe™ Technology!  Millions of balls are about to become nick-free!!
Use the code RENEGADE for 20% off and FREE shipping on all orders at Manscaped.com.  

55 min

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