56 min
36. Negative Self-Talk and Equating Our Self-Worth with Productivity ft. Lucas Ng Shit We Don't Tell Mom
-
- Personal Journals
Self-shaming. Struggling relationship. Disappointing Chinese Christian parents. Lucas Ng, Canadian actor and co-host of “Have We Made It Yet” podcast, shares how he got fired from his job triggered a cascade of endless negative self-talk, thoughts of self-harm, and eventually going to therapy 5 years later. **Content Warning: Self Harm**Takeaways:Traumas can resurface years after they happenedCan’t expect your partner to be your everything A constant need for control might actually ...
Self-shaming. Struggling relationship. Disappointing Chinese Christian parents. Lucas Ng, Canadian actor and co-host of “Have We Made It Yet” podcast, shares how he got fired from his job triggered a cascade of endless negative self-talk, thoughts of self-harm, and eventually going to therapy 5 years later. **Content Warning: Self Harm**Takeaways:Traumas can resurface years after they happenedCan’t expect your partner to be your everything A constant need for control might actually ...
56 min