1 hr 9 min
383 Josh Trent | NoBS Wellness: How Breathwork Can Unlock Self Love & Personal Power Wellness + Wisdom Podcast
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- Self-Improvement
Self-love and loving yourself is not a light switch. You can't wake up one morning and go, 'I'm going to love myself today!' You can still try and do that if you want but old programs and subconscious thoughts in the universe are going to bring you contrast and challenge that belief at all times. That's why the beliefs that aren't challenged are the beliefs that never change. - Josh Trent
Get 15% off your CURED Nutrition order with the code WELLNESSFORCE
---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*
Wellness Force Radio Episode 383 In this episode, Wellness Force Media Founder and Podcast Host, Josh Trent, is being interviewed by Shanna and Nicole of the NoBS Wellness Podcast.
Together we will learn how the power of the breath can move internal mountains, how you can begin your healing journey with Josh's BREATHE: Breath and Wellness Program, and why breathwork can be a good tool if you struggle with other self-care practices; especially meditation.
Why is breathwork such an incredible tool for life transformation?
Discover the science behind conscious-connective breathwork including how it can sustainably transcend your stress to connect the head and the heart.
BREATHE:
Breath & Wellness Program Get 50% off of the BREATHE: Breath & Wellness Program
with the code PODCAST50
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
Listen To Episode 383 As Josh Trent Uncovers:
[1:30] Josh's Own Hero's Journey BREATHE: Breath and Wellness Program Cured Nutrition NoBS Wellness Podcast | Episode 51: Self-Love is A Practice & A Choice Josh's background and why he became interested in wellness.
What living life well means to mean and why he needed to reprogram all of his past subconscious, mental, and behavior programs to do that.
Josh's background growing up in a difficult childhood on government welfare, a mother with bipolar disease, and his dad leaving when he was very young.
Why Josh turned to food as he struggled with difficult emotions such as anger, sadness, disappointment, and frustration.
The work he has done to reconnect with young Josh to love him, let him know he is loved, and hold him.
032 Gay Hendricks
Exploring the Hero's Journey that we all go on at some point and why it's more challenging for some than others.
Alan Watts
David R. Hawkins
Bruce H. Lipton PhD
Dr. Joe Dispenza
Answering the question, 'What makes people shift and begin to take responsibility for their life?"
[18:00] The Time To Change Is Now Why positive emotions such as self-love, not anger, are what inspire us to change.
Where the seed of change was planted in Josh and why it's never a perfect garden for anyone starting their wellness journey.
Why feelings are just pointing down to emotion and emotion is really energy in motion that comes from ourselves or the collective unconscious.
129 Gretchen Rubin
What the emotional contagion is and why we can catch emotions and feelings from other people but also the collective unconscious.
Carl Jung
The negative emotions of anger, fear, despair,
Self-love and loving yourself is not a light switch. You can't wake up one morning and go, 'I'm going to love myself today!' You can still try and do that if you want but old programs and subconscious thoughts in the universe are going to bring you contrast and challenge that belief at all times. That's why the beliefs that aren't challenged are the beliefs that never change. - Josh Trent
Get 15% off your CURED Nutrition order with the code WELLNESSFORCE
---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.
JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*
Wellness Force Radio Episode 383 In this episode, Wellness Force Media Founder and Podcast Host, Josh Trent, is being interviewed by Shanna and Nicole of the NoBS Wellness Podcast.
Together we will learn how the power of the breath can move internal mountains, how you can begin your healing journey with Josh's BREATHE: Breath and Wellness Program, and why breathwork can be a good tool if you struggle with other self-care practices; especially meditation.
Why is breathwork such an incredible tool for life transformation?
Discover the science behind conscious-connective breathwork including how it can sustainably transcend your stress to connect the head and the heart.
BREATHE:
Breath & Wellness Program Get 50% off of the BREATHE: Breath & Wellness Program
with the code PODCAST50
Boost your immunity and calm your mind with freedom from chronic stress in the modern world.
A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world.
Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.
In this special (limited time) offer, you will receive:
- Lifetime access to BREATHE
- Free upgrades to all future training modules
- Free additional training modules
- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more
- Private WF group access
Listen To Episode 383 As Josh Trent Uncovers:
[1:30] Josh's Own Hero's Journey BREATHE: Breath and Wellness Program Cured Nutrition NoBS Wellness Podcast | Episode 51: Self-Love is A Practice & A Choice Josh's background and why he became interested in wellness.
What living life well means to mean and why he needed to reprogram all of his past subconscious, mental, and behavior programs to do that.
Josh's background growing up in a difficult childhood on government welfare, a mother with bipolar disease, and his dad leaving when he was very young.
Why Josh turned to food as he struggled with difficult emotions such as anger, sadness, disappointment, and frustration.
The work he has done to reconnect with young Josh to love him, let him know he is loved, and hold him.
032 Gay Hendricks
Exploring the Hero's Journey that we all go on at some point and why it's more challenging for some than others.
Alan Watts
David R. Hawkins
Bruce H. Lipton PhD
Dr. Joe Dispenza
Answering the question, 'What makes people shift and begin to take responsibility for their life?"
[18:00] The Time To Change Is Now Why positive emotions such as self-love, not anger, are what inspire us to change.
Where the seed of change was planted in Josh and why it's never a perfect garden for anyone starting their wellness journey.
Why feelings are just pointing down to emotion and emotion is really energy in motion that comes from ourselves or the collective unconscious.
129 Gretchen Rubin
What the emotional contagion is and why we can catch emotions and feelings from other people but also the collective unconscious.
Carl Jung
The negative emotions of anger, fear, despair,
1 hr 9 min