4. Billie Blake Risboskin on How To Love Yourself Through Growth Legacy Brunch Club

We are back with Episode 4 of our Legacy Brunch Club podcast. In this episode we chat with New York's Billie Blake Risboskin who is a certified life coach and a specialized weight loss coach for women.

Billie shares how she guides women to enjoy what they are doing and how to love and become the best version of themselves. Listen to her talk about losing weight, how she became a life and weight loss coach in this podcast episode. Do not forget to listen to the end where she shares 4 must have habits to lose weight.



“I am a life coach. Saying that over and over again has given me a lot of confidence.” - Billy Blake 



“You teach about weight loss but it's also about neuropsychology.” - Aisha Amijee



“Different coaching programs teaches differently.” - Billy Blake 



“I'm just asking my clients questions and showing them what's in their way.” - Billy Blake 



“Each year, you just get better and better.” - Billy Blake 



Key takeaways 

00.00 - Outro

01.12 - Introduction

02.51 - Ready to Lose podcast/fur baby

04.51 - Billy's childhood/adulthood

12.20 - Healthiest version of yourself 

14.06 - Neuropsychology

17.51 - How did you switch from occupational therapist to life coach

23.18 - I was very stressed out when I took some time out of teaching

26.26 - What is coaching?

31.27 - Your legacy - let other females grow

32.40 - 4 habits to lose weight

36.08 - My mom

42.56 - Wrapping Up