1 hr 2 min
4. Do I *REALLY* Need a Therapist? Self Care with David Self
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- Mental Health
Help me welcome to the show, one of my favorite people — and the first person on #MarketingTwitter I was brave enough to DM — Gia Cattaneo!
In this super-sized episode, Gia and I discuss the importance of therapy, what self care looks like during the post-election hangover, and, of course, Gilmore Girls. If you've considered signing up for therapy (especially in this shit show of a year), are thinking about returning to a beloved therapist, or have a bff that *raves* about therapy, this episode is for you. We spill the tea on the stigma around seeking therapy and help answer the question: Do I really need a therapist?
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Gia: @g_cattta
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Send in a voice message: https://podcasters.spotify.com/pod/show/avecdavid/message
Help me welcome to the show, one of my favorite people — and the first person on #MarketingTwitter I was brave enough to DM — Gia Cattaneo!
In this super-sized episode, Gia and I discuss the importance of therapy, what self care looks like during the post-election hangover, and, of course, Gilmore Girls. If you've considered signing up for therapy (especially in this shit show of a year), are thinking about returning to a beloved therapist, or have a bff that *raves* about therapy, this episode is for you. We spill the tea on the stigma around seeking therapy and help answer the question: Do I really need a therapist?
Are you a fan? You can now support us with a recurring monthly donation of as little as $0.99 per month. Low on cash? Same. Feel free to show your support by leaving reviews, ratings, and now even voicemails on our Anchor.fm homepage. Your support means THE WORLD to me. Thank you for believing in me and listening!
Follow Us on the Apps!
David: @davidsself // @avecdavid
Gia: @g_cattta
---
Send in a voice message: https://podcasters.spotify.com/pod/show/avecdavid/message
1 hr 2 min