40 min

#4 - Hockey Specific Fitness Training Player Acceleration - Hockey Development

    • Hockey

There are so many ways to look at your training. Being a hockey player it's important you train your body to replicate the movements you will experience in a hockey game. In this episode, you will learn what a hockey-specific fitness routine looks like and some of the misconceptions players will take on which can hinder their development.

Watch the full episode here: ttps://youtu.be/OeLgK8hItqg

Visit the Player Acceleration Website: https://playeracceleration.com/

  • Player Acceleration

There are so many ways to look at your training. Being a hockey player it's important you train your body to replicate the movements you will experience in a hockey game. In this episode, you will learn what a hockey-specific fitness routine looks like and some of the misconceptions players will take on which can hinder their development.

Watch the full episode here: ttps://youtu.be/OeLgK8hItqg

Visit the Player Acceleration Website: https://playeracceleration.com/

40 min

  • Player Acceleration