52 min

4. "I Am the Snape of Fitness!‪"‬ Healthy Geek Academy

    • Mental Health

On today’s episode, Robyn discusses the importance of teachers having teachers, and puts the lesson into practice immediately by interviewing her "Jedi master" Saysha Heinzman. 
Robyn and Saysha discuss 80s and 90s analog entertainment, using The Force as a way to get better at lifting, and creating a gang of misfits.
Lastly for this week’s mission: you gotta drink more water... no matter how much it makes you pee.
You can follow Saysha on instagram @sayshaheinzman or check out her site http://www.sayshaheinzman.com/
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We have a Patreon! You can check it out and join our ever-growing community by going to Patreon.com/makingmischief
--
Remember to go and install Tab for a Cause today. Join our team by signing up at tabforacause.org/healthygeek
The host of Healthy Geek Academy is Robyn Warren 
This show is produced and edited by Leah Cornish
-------------------------
Follow us on social! We’re @healthygeekpod on instagram, Facebook, and Twitter!
Follow Robyn @geekgirlstrong
 
Thanks again for listening!
----------------------------------

On today’s episode, Robyn discusses the importance of teachers having teachers, and puts the lesson into practice immediately by interviewing her "Jedi master" Saysha Heinzman. 
Robyn and Saysha discuss 80s and 90s analog entertainment, using The Force as a way to get better at lifting, and creating a gang of misfits.
Lastly for this week’s mission: you gotta drink more water... no matter how much it makes you pee.
You can follow Saysha on instagram @sayshaheinzman or check out her site http://www.sayshaheinzman.com/
------------------------------
We have a Patreon! You can check it out and join our ever-growing community by going to Patreon.com/makingmischief
--
Remember to go and install Tab for a Cause today. Join our team by signing up at tabforacause.org/healthygeek
The host of Healthy Geek Academy is Robyn Warren 
This show is produced and edited by Leah Cornish
-------------------------
Follow us on social! We’re @healthygeekpod on instagram, Facebook, and Twitter!
Follow Robyn @geekgirlstrong
 
Thanks again for listening!
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52 min