16 min

4 | Why I do what I do This Vibrant Life

    • Alternative Health

In this episode of the This Vibrant Life podcast your host Gemma Digby sits down and shares her story about how she overcame chronic pain and why she chose to help other people do the same.  Have a listen to get to know Gemma and her journey to a pain free life. Enjoy!

Gemma talks about:


Her life with anxiety and depression
The importance of sleep
Her own way out of the pain



Mentioned in this episode:

Her favorite journal HERE

The Link to her Freebie:  3 simple tips for overcoming chronic pain

If you liked the episode please share it it with somene who could also profit from listening and leave a review, it would mean the world!

Connect with Gemma and message her here info@gemmadigby.com

In this episode of the This Vibrant Life podcast your host Gemma Digby sits down and shares her story about how she overcame chronic pain and why she chose to help other people do the same.  Have a listen to get to know Gemma and her journey to a pain free life. Enjoy!

Gemma talks about:


Her life with anxiety and depression
The importance of sleep
Her own way out of the pain



Mentioned in this episode:

Her favorite journal HERE

The Link to her Freebie:  3 simple tips for overcoming chronic pain

If you liked the episode please share it it with somene who could also profit from listening and leave a review, it would mean the world!

Connect with Gemma and message her here info@gemmadigby.com

16 min