59 min

41. It's Okay To Not Be Okay ft. Tess Brigham, Therapist and Life Coach Morning Rae

    • Self-Improvement

In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 

Episode produced by Anne-Marguerite Henri.

Tess' IG 

Lani's IG 

Podcast IG 

Lani's TikTok 

Tess' YT Channel 

Lani's YT Channel

Tess' Website

For advertising inquiries ONLY: morningraepod@gmail.com 

--- 

Support this podcast: https://anchor.fm/morningrae/support


---

Support this podcast: https://anchor.fm/morningrae/support

In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 

Episode produced by Anne-Marguerite Henri.

Tess' IG 

Lani's IG 

Podcast IG 

Lani's TikTok 

Tess' YT Channel 

Lani's YT Channel

Tess' Website

For advertising inquiries ONLY: morningraepod@gmail.com 

--- 

Support this podcast: https://anchor.fm/morningrae/support


---

Support this podcast: https://anchor.fm/morningrae/support

59 min