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1 hr 5 min
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41. It's Okay To Not Be Okay ft. Tess Brigham, Therapist and Life Coach Morning Rae
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- Self-Improvement
In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.
Episode produced by Anne-Marguerite Henri.
Tess' IG
Lani's IG
Podcast IG
Lani's TikTok
Tess' YT Channel
Lani's YT Channel
Tess' Website
For advertising inquiries ONLY: morningraepod@gmail.com
---
Support this podcast: https://anchor.fm/morningrae/support
---
Support this podcast: https://anchor.fm/morningrae/support
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode of Morning Rae with Lani B, Lani chats with Tess Brigham, known as the "Millennial Therapist" by CNBC, who specializes in helping millennials discover their unique life path and offering concrete tools to help them navigate obstacles in their lives when feeling lost. Together, they discuss Tess's tips on finding the right therapist, setting and maintaining boundaries to take time off and dealing with feeling overwhelmed. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.
Episode produced by Anne-Marguerite Henri.
Tess' IG
Lani's IG
Podcast IG
Lani's TikTok
Tess' YT Channel
Lani's YT Channel
Tess' Website
For advertising inquiries ONLY: morningraepod@gmail.com
---
Support this podcast: https://anchor.fm/morningrae/support
---
Support this podcast: https://anchor.fm/morningrae/support
This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement
Support this podcast at — https://redcircle.com/morning-rae438/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 hr 5 min