42 | The best things in life are free and sometimes you need to pay for them The Breathing Space Podcast

All the things we truly want in life are free - because they’re feelings and not actual things. How we go about meeting our needs so that we FEEL how we want to feel, well that might cost us - either in time, money, energy or other resources.
In this episode I talk about the benefits of showing up for yourself and of having structure. I also discuss how finding whatever it is that you are searching for, is a result of staying connected to yourself - and the best tool to do that, is breathwork!
Announcing 30 DAYS OF BREATH - TAKE 5! 5 minute breathwork practices delivered to your inbox daily starting July 2nd. Become a subscriber of The Breathing Space in order to join!
Listen to the podcast on Apple or Spotify.
Mentioned in the episode:
* Episode 40 | Understanding this will change your life…the human needs
* Join The Breathing Space to participate in 30 DAYS OF BREATH - TAKE 5
Resources + let’s connect:
* Free Chaos to Calm in 5 minute Breathwork Practice
* The Breathing Space Substack Community
* Book a 1:1 call
* @spacebreathwork on IG


Get full access to The Breathing Space at thebreathingspace.substack.com/subscribe