47. Level up your long-term charting game Fertility Awareness Project

Finding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into:


learning a new method, refreshing on your old method, working with an educator
elements of good charting - keeping an accurate + consistent record
perfecting the method you use
going through your custom data lines/refreshing
being realistic - how to chart only what you need to chart
when it's okay to shortcut chart
how to create reminders for yourself
and reconnecting with your initial goals for charting

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