22 min
48 – Brainspotting with Carmen Okhmatovski Conversations with Safe Harbour Therapy
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- Mental Health
Do you often feel stuck, or like you can’t get to the bottom of an issue, no matter how much you talk about it? Brainspotting is a relatively new therapy derived from the well-known mid-brain therapy EMDR. Brainspotting allows for clients to process at a sub-cortical level to bring them back to homeostasis or return […]
Do you often feel stuck, or like you can’t get to the bottom of an issue, no matter how much you talk about it? Brainspotting is a relatively new therapy derived from the well-known mid-brain therapy EMDR. Brainspotting allows for clients to process at a sub-cortical level to bring them back to homeostasis or return […]
22 min