You might recognize Lauren from her TV days as a former MuchMusic VJ and MTV Canada Host. In 2014, she launched hot for food as a blog to share her vegan lifestyle. hot for food then expanded into a Youtube channel which now has over 450,000 subscribers and over 32 million channel views. She recently debut her first cookbook, Vegan Comfort Classics: 101 Recipes to Feed Your Face, which is now available wherever books are sold.
In this episode, Lauren and I talk about how she transitioned from a TV career to being a Youtuber, her journey with meditation, and how the law attraction has helped her manifest her life.