38 min

50. How to Have Tough Conversations When You Don’t Like Conflict Therapy Explained

    • Mental Health

Are you scared to have tough conversations? It’s not your fault. 
 
Many of us (myself included) were raised in families where discussing emotions wasn’t the norm, and being a ‘good girl’ and doing what we were told - no matter how we felt about it -  was expected. 
 
But sweeping real issues under the rug to avoid tough conversations doesn’t do anyone any favors. Eventually, the hidden problems surface as irritability, resentment, and burnout.
 
If you’re ready to stop repeating these unhelpful patterns. Listen to this episode for advice on facing problems head-on so you can tackle tough conversations confidently BEFORE resentment festers. 
 
Want to take the first step in your own journey toward confidence, focus, self-improvement, and joy? Learn more about the Courageous Leadership Retreat | https://tinyurl.com/CourageousLeadersRetreat
 
Have questions? My DMs are always open! Send me a message on Instagram | https://www.instagram.com/courageousleadershipyeg/
 

Are you scared to have tough conversations? It’s not your fault. 
 
Many of us (myself included) were raised in families where discussing emotions wasn’t the norm, and being a ‘good girl’ and doing what we were told - no matter how we felt about it -  was expected. 
 
But sweeping real issues under the rug to avoid tough conversations doesn’t do anyone any favors. Eventually, the hidden problems surface as irritability, resentment, and burnout.
 
If you’re ready to stop repeating these unhelpful patterns. Listen to this episode for advice on facing problems head-on so you can tackle tough conversations confidently BEFORE resentment festers. 
 
Want to take the first step in your own journey toward confidence, focus, self-improvement, and joy? Learn more about the Courageous Leadership Retreat | https://tinyurl.com/CourageousLeadersRetreat
 
Have questions? My DMs are always open! Send me a message on Instagram | https://www.instagram.com/courageousleadershipyeg/
 

38 min