50. How to Heal from Childhood Trauma as a Vietnamese-American Daughter going into Motherhood ft. Tam Tran Shit We Don't Tell Mom

Tam is in the “middle generation”. The balance between talking about mental health with her parents and learning how to teach her son to be in tune with his mental well-being. We discuss:her parents talking her out of using therapypeople-pleasing tendencies as a survival tactichow to be there for other people but also set boundaries for your own emotionscreate space to process instead of suppressing your emotions childhood bullying trauma Bonus: Kristy and Angie get their Oracle car...