#521 Estrogen Dominance, 3 Phases of Detox & Foods to Help Detox Estrogen with Madeline McKinnon

Self-care podcast exploring Estrogen Dominance, 3 Phases of Detox & Foods to Help Detox Estrogen with Madeline McKinnon.

TOPICS::

** Estrogen Dominance (04:49).

** 3 Phases of Detox (12:32).

** Foods to Help Detox Estrogen (26:51).

NOTES::

Show notes: amberapproved.ca/podcast/521

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ABOUT MY GUEST: 

Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. Madeline founded Natural Hormone Healing because she believes women need a holistic, day-to-day strategy to balance their hormone health and fertility without synthetic hormones or medications. 

She is known for her popular hormone-balancing cooking classes she teaches live across Canada. In addition, she has supported women worldwide through her one-on-one online Hormone coaching program and her Hormone Nutrition School. She is also the author of The Hormone Type Cookbook, which was just released in March 2023.