#524 How Discomfort Triggers Avoidance, Why Discomfort Triggers a Survival Response & Feeling Safe Feeling Discomfort to Support Your Healing

Self-care podcast exploring How Discomfort Triggers Avoidance, Why Discomfort Triggers a Survival Response & Feeling Safe Feeling Discomfort to Support Your Healing.

TOPICS::

** How Discomfort Triggers Avoidance (08:33).

** Why Discomfort Triggers a Survival Response (16:16).

** Feeling Safe Feeling Discomfort to Support Your Healing (34:08).

NOTES::

Show notes: amberapproved.ca/podcast/524

Leave me a review at amberapproved.ca/review

Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up 

Get on the waitlist for the upcoming Mastering Manifestation Masterclass coming soon: https://amber-romaniuk.mykajabi.com/manifesting-mastery-masterclass-waitlist

SHOW LINKS:

• Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk

• Youtube Channel: https://www.youtube.com/@amberromaniuk/