17 min

54 - Can Self-Discipline be Enjoyable‪?‬ Happily Ever Active with Kelly Doell

    • Fitness

Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.
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Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
 

Does staying discipline have to suck? No, but you'd never know if you'd look at how popular culture treats this important part of active living. This week, using a terrible bread analogy, I revisit the real meaning of self-discipline and how enjoyment can be the difference maker in your fitness pursuits.
 _______________________________
Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
 

17 min